When stress becomes part of our daily lives, it can be difficult to remain healthy. This is because stress, over time, increases our risk of strokes, heart attacks, high blood pressure, and even causes us to feel worn down and fatigued. In addition, there are various stress injuries that can pose a threat to our health and overall quality of life.
Fortunately, there is help available for those whose chronic stress has overtaken their lives. At Cape Coral Family Chiropractic in Cape Coral, FL, we've made it our mission to help our patients find the care they need to feel relief from stress injuries. With the help of chiropractic care and lifestyle changes, your stress injuries can be treated effectively and remain at bay.
What Causes Stress Injuries?
Stress is a physical reaction that occurs within the body. When someone begins to stress, their body releases chemicals to prepare them to fight off danger, although there is no real danger. These chemicals, known as adrenaline, begin to build up and form cortisol. This leads to inflammation of the muscles, which in turn leads to stress injuries. Therefore, it's important to understand that stress is more than a feeling, and failing to treat it properly can have serious consequences.
Types of Stress Injuries
When you suffer from chronic stress, you might notice a variety of different injuries and issues happening within your body. These can include:
- Tension headaches
- Migraine headaches
- Neck pain
- Upper back pain
- Muscle tension
These stress injuries don't just affect patients physically but mentally as well.
How Chiropractic Care Can Help
If you find yourself suffering from debilitating stress injuries, our chiropractors can provide effective chiropractic care to reduce your stress and pain. These chiropractic care treatments can include:
- Massage therapy to reduce muscle tension, inflammation, and induce relaxation
- Muscle stretches to improve blood flow, reduce inflammation, and promote the body's natural healing process
- Spinal adjustments to alleviate pain that can be caused by tension and poor posture, which can be a direct result of fatigue and stress
Visit Us for Natural Stress Relief in Cape Coral, FL
At Cape Coral Family Chiropractic, we understand just how difficult it can be to stop stressing and find relief for chronic stress. For help, visit our clinic in Cape Coral, FL, and get set up with one of our chiropractors who can help ease your stress and tension. Call us at (239) 574-8000 today to set up an appointment.